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What happens next? How do I book? Can we talk on the phone first?

How long do therapy sessions last? 

There are a lot of questions that come with the decision to start therapy, below I have answered just a few of the FAQ's that might help you. If your question isn't answered below please use the contact form to enquire with anything else.

How long is a session?

How long do I have to commit for?

A standard therapy session lasts 50 minutes, and can be done via Zoom or in person depending on availability

Working in therapy with me is open ended.  A minimum of six weeks is realistic, as an initial commitment but some clients stay for the long haul.  We will review timescales as we go along.

What if I need to cancel?

Sessions cancelled with less than 24 hours notice will be charged at the full rate

How much does it cost?

£70 per session.
Some concessions available, please ask me

How do I pay?

Initial consultations are a two-way thing, it is your chance to see if you think we can work together - if after this you aren't feeling it, there would be no hard feelings! Therapy is a team effort and it is vital you feel understood and comfortable.

Sessions are payable in advance, via bank transfer. I will provide details of these once we have sorted out a slot that works.

What happens in the first session?

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